Physiotherapy Here at Action First Physiotherapy, our expert team will use everything from manual therapy to pilates to ease your muscle and joint pain. We have found on countless occasions that many people have injuries to their discs and they don't even realise until something clicks in the wrong way and they are left in agony and immobile. Action First Physiotherapy should be your first port of call for all of your joint and muscle pain.
Physiotherapy aids the body's natural ability to heal itself and can give you the leg up that you need with our personalised training programmes to suit your individual needs and requirements.
In addition, Physiotherapy can be used to treat a wide range of ailments including:
Back and neck problems Headaches Sprains and strains Joint problems Arthritis Fractures Pre or post-surgery support Upper limb conditions that affect the shoulders, elbows and wrists Lower limb conditions that affect the hips, knees and ankles Work related problems such as RSI Age related mobility issues Physiotherapy can also help with many different ailments so call us for free advice.