Studio Classes
Our classes take place in a purpose built studio that comfortably holds up to 10 people. We offer a variety of classes as listed in our studio timetable. Why not take advantage of our private classes for one to one or small group personal training.
Monday
Yoga - Mixed ability
10.00-11.00 (with Janet)
Yoga - Beginners
11.30-12.30 (with Janet)
Tuesday
Pilates
1300-1400 (with Diane)
Wednesday
Pilates
10.00-11.00 (With James - Physio led)
Thursday
Pilates 18.00-19.00 (with Harriet - Physio led)
Friday
Seated exercise class
1000-1100 (with Adele - physio led)
Saturday
Yoga - Mixed ability
10.00-11.00 (with Janet)
Monthly Relaxation classes
New classes coming soon! Join us on Facebook for the latest most up to date information
Personal trainer appointments and one to one Pilates classes also available.
Contact reception for more information or to book a place 01405 949134