Studio Classes
Our classes take place in a purpose built studio that comfortably holds up to 10 people. We offer a variety of classes as listed in our studio timetable. Why not take advantage of our private classes for one to one or small group personal training.
Monday
Yoga - Mixed ability
10.00-11.00 (with Janet)
Yoga - Beginners
11.30-12.30 (with Janet)
Pilates - Mixed ability (New class)
18.00-19.00 (with Debbie)
Tuesday
Pilates
1300-1400 (with Diane)
Wednesday
Pilates
09.30-10.30 (With James - Physio led)
Seated exercise
11.00-12.00 (with Adele - Physio led)
Thursday
Restore your core and pelvic floor workshop
10.00-11.00 (with Lucy)
Pilates 18.00-19.00 (with Harriet - Physio led)
Friday
Seated exercise class
1000-1100 (with Adele / James - physio led)
New classes coming soon! Join us on Facebook for the latest most up to date information
Personal trainer appointments and one to one Pilates classes also available.
Contact reception for more information or to book a place 01405 949134