LwL (Life with Lorna) was established in 2021 by myself, Lorna.
I am a trained One of Many ™ life coach and I would like to help women from all walks of life become more confident, fulfilled and happy in their personal and professional lives.
I primarily offer a 12 week transformative package named "find your flow and flourish" or a one-off 2h intensive session. These will all be done on Zoom.
What is coaching and who is it for?
I see coaching as a tool to help an individual achieve what they want in a certain area of their life, to unleash one's potential. Coaching facilitates the unlocking of what is inside of the coachee. A coaches role is to ask good, possibly challenging questions, to help the coachee think and recognise what they want and how they may be able to achieve this. Sometimes we are trapped inside our own thoughts and actions, and we need a little help to get out of that - a coach should assist in doing this. Coaching is a balance between challenge and support. A coach-coachee relationship is bi-directional, they together create a plan to help the coachee move forward in the direction they would like. A coach should assist the coachee to create tools and resources to help them achieve what they want.
If you would like to improve an area in your life, from something that could appear minor and short-term, to something huge and long-term, coaching can definitely help. Below I will list different examples of what people may get coaching for (this is not an exclusive list by any means!). If you are unsure, please contact me to have an informal discussion.
Examples of what people get coaching for:
- Life in general (e.g. unhappy, unsatisfied, lost)
- Work (e.g. stress, unhappy, work-life balance)
- Relationships (e.g. love, family, dating, friends, boundaries)
- Health (e.g. fitness, self-image, mental health concerns)
- Confidence (e.g. with themselves, with others)
- Imposter Syndrome
For more information contact me at – firstname.lastname@example.org or +447305079547