Reflexology is a holistic therapy which follows the principle that the body is mapped on the hands and feet. The reflexologist will apply pressure to the hand or foot using fingers and thumbs, activating nerve endings that lie on specific points. This pressure sends neurological messages to the brain which then relays that message to the area of the body that is imbalanced. The body's own healing mechanisms are then activated in the required area enabling healing to occur naturally.
Whole body approach
As reflexology has a 'whole' body approach, it can help to reset many imbalances in the body. for example it may help with:
Skeletal and muscular issues
Respiratory and Cardiovascular problems
Anxiety and/or depression
Fertility and reproductive issues
Improving well being
Aiding the lymphatic and immune system to function better
Central nervous system conditions.
Pamela from Heal, Hand Harmony holds clinics at Action first by appointment only.
Contact reception to book your first appointment.
Cost is £40 for a 50 minute appointment.
15 minute taster sessions are also available £15 for 15 minutes